Can You Have Heartburn from Empty Stomach?

Your stomach produces acid to help digest the food you eat. Sometimes, the stomach acid moves up the esophagus and causes irritation. The acid can damage the cells of the esophagus and cause serious pain known as heartburn. It is more like a burning sensation that you experience in the center of your chest. The condition can be positional, which means that the pain increases with a change in your position – it becomes worse when you bend at the waist or lie down. The pain usually becomes worse at night. So many factors can make your condition worse.

Can You Get Heartburn from Not Eating?

It is quite common for people to experience heartburn on an empty stomach. You may also experience the sensation when you drink a caffeinated or carbonated beverage. However, it is important to understand that heartburn is not actually the result of your diet, but it happens due to acid reflux. An acid reflux can hit you even when you have not eaten anything. There is a muscle to keep the stomach acids and other liquids in your stomach, but this muscle, which is called the lower esophageal sphincter (LES), can become weak or relax after you eat certain foods. This can cause heartburn, even on an empty stomach.

Heartburn after Eating and Heartburn on an Empty Stomach

You can develop heartburn after eating certain types of foods. By controlling the type and amount of certain foods, you can help control your condition. For instance, the muscle that keeps the stomach acids from coming out of your stomach may be forced open when you have overeaten. Certain types of foods can lead to the over-production of stomach acids, which can also contribute to heartburn.

Heartburn on an empty stomach is quite the same, but it is not triggered by what you eat but by the lack of food. When there’s no food in your stomach, your stomach acid can get concentrated. And when it gets to your esophagus, symptoms are much worse than the heartburn triggered by food.

Real Culprits of Your Heartburn

Knowing the underlying cause of heartburn may help make it easier to manage your condition. Can you get heartburn from not eating? You certainly can, but there can be other causes too. For instance:

Natural Ways to Relieve Your Heartburn

Can you get heartburn from not eating? You already know the answer, but you can also find some natural remedies to make you feel better. For instance:

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